I am glad you are here and excited that we may have the opportunity to work together. I am a certified health coach. I received my training from the Institute of Integrative Nutrition in 2022.

I began my journey as a health and wellness professional early in my life, serving as a personal fitness trainer and group fitness leader for 15 years. My love of movement started even earlier. I was involved in dance as a child and through my teenage years. Movement has always been important in my life.

I also work in higher education. I am thrilled to combine my role as a leader and instructor with my background and training in nutrition and movement.

If you are seeking a path to bring together the dimensions of your life into the healthiest and happiest version of yourself, I am the health and wellness coach for you!